Unlimited You Coaching

Welcome to an Unlimited You!

Choose health, choose happiness, choose YOU!

Together, we'll uncover & target the root causes of your fatigue, weight gain, stress, and hormonal imbalances. Get a personalized plan packed with practical solutions to restore balance, eliminate symptoms, increase your energy and regain your confident self.

DISCOVER MORE

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Do you feel like you're constantly running on fumes, no matter how much coffee or energy drinks you consume? Do you struggle to keep unwanted pounds off, even though you eat well and exercise regularly?

Are you tired of feeling overwhelmed and anxious, day in and day out? Or maybe you're fed up with bloating, digestive discomfort, and embarrassing symptoms that make you feel self-conscious in social situations.

Download my 5-Day Transformation Guide

Fill in the form and receive my TOP 10 tips for improving your health in just 5 days.

Hi, I’m Stephanie

I am here to help you create a balanced & sustainable healthy lifestyle. Living a healthy life does not mean being on a restrictive, boring diet. It doesn’t not have to be expensive or time consuming. In fact, it is exactly the opposite.

Living healthy can be enriching, life giving and allow you to experience vitality that you can’t even image in your current state of health. I know that your body has the ability to heal itself, given the right environment and circumstances.

Every person should love their body and feel their absolute best. Let’s make it happen, together!

Valued, heard and supported

Knowledge is power and I love how you gave me simple ways to change things in my life for the better. Mindset is huge! Also, that you did not give up, and that there was a reason for my symptoms. You figured me out when no one else could! Mostly though, giving me hope when I’ve been told this is just how I’m going to be and feel. You didn’t settle for this answer and I’m glad! I’ve never worked with anyone in the health world that has been so supportive and available. This was my first experience with a health coach. I felt valued, heard and supported in all the areas I was struggling with.

Karen K (USA)

Transformed my way of thinking

Stephi is amazing at what she does. Since she has been in my life she has transformed my way of thinking, eating and being healthy.

Claudea A.

Took things to the next level

As a health coach myself, I bought a 3-month health coaching program with Steph, because I was looking for support in my own journey. The six sessions I had with Steph, was insightful, supportive and presented with excellent guidance to help me take things to the next level! Thank you Steph, for being there for me, and meeting me where I was emotionally and mentally. I would highly recommend Steph as a health coach!

Marelie W (South Africa)

The perfect simple solution

My biggest take away has been that health is not just food and exercise. Thank you steph for showing me that being healthy is not about restrictive dieting like i always thought it was. I got so much more than I thought I had signed up for, but Steph’s friendly, energetic way of always helping and having the perfect simple solution is what I will remember most.

Celia K (South Africa)

Steph has helped me tremendously

As a mom to 4 young kids, life is intense. Having someone who is so knowledgeable, but also someone who is super honest and realistic about life and about keeping things simple and manageable was a game changer for me health wise. I get so much out of our sessions, Steph has helped me tremendously not just with my physical health, but my emotional health too.

Cynthia M (Canada)

Living a healthier life

Thank you Stephi for helping me. By working with you I was able to learn how to live a healthier life, heal my body and live my life to the fullest,
the way I have always wanted to.

Your support and guidance on this journey has truly changed my life.

Roelien N.

Helped me overcome digestive issues

I am an individual, so I need a personal approach not a cookie cutter approach. This is what I got from Steph. She helped me overcome digestive issues and navigate the confusing world of menopause like a champ. She never rushed me but every week we moved one step closer to my goals.

Grace M (Australia)

Gave me a new level of hope

When I first met Steph, I suffered from joint pain, fatigue, bloating and food intolerances. She stuck with me and uncovered the reasons for these symptoms. Steph taught me valuable tips about how to have the right mindset with my emotional health. As a mother, I wear many hats and Steph showed me how I can maintain consistency with a busy lifestyle that is always changing. I am happy to say that I am now living with a new freedom with my physical and emotional body! She is positive, truly cares, and gives you a new level of hope when that has been deferred.

Letha B (USA)

Exceptional knowledge about health

Exceptional, in-depth knowledge about health, nutrition and the human body. Stephi has the ability to convey information that is relevant, usable and easy to understand. This is only matched by her ability to provide executable and realistic tasks to improve everyday health.

Brian N.

Clued up and switched on

I found that working with Stephanie on a VIP Day was a delight. Stephanie is warm, fun and engaging to work with and was very respectful of my needs and requirements. She is very clued up and switched on and got the the heart of my health concerns- both physical and psychological. As someone who has been on a health journey for sometime, I found it refreshing to have Stephanie as my coach as she help me tweak & refine my healing roadmap. Working through a VIP Day is like working through your health timeline, finding solutions to the challenges and celebrating the positives.Thank you Stephanie

Neil C (Scotland)

A fountain of knowledge

Knowledge is power and there is a lot of information out there, It is difficult to navigate. Steph was not just a fountain of knowledge but gave considered, tailored advice applicable to me and my life and my priorities. My whole family has benefited from me working with her. She helped simplify what it looked like to eat healthy, for me and my kids and even helped us all start exercising together as a family.

Charlotte S (South Africa)

Unlock Your Unlimited Potential

I understand how frustrating and exhausting these issues can be, and as a functional medicine health coach and gut health expert, I’m here to help you break free from the cycle of pain and reclaim your vitality.

Let’s work together to uncover the root causes of your low energy, weight gain, stress, and bloating, and develop a personalized plan that’s all about practical, real-world solutions to restore balance, eliminate symptoms and have you once again living with energy and confidence.

The most extraordinary life you can imagine is available to you. It is waiting for you to become the person you need to be in order to create the life you so desperately crave. Success in reaching your goals is a result of putting yourself first so you can unleash an Unlimited You. A you that is going to change your life and the lives of those around you. Now is the time!

How I Can Help You

Discover My Programs

I offer a variety of programs including 1:1 coaching, group memberships and online courses, all designed to help you rebalance your body from the inside and create a sustainable healthy lifestyle that you LOVE!

Featured Healthy Living Must-Haves

Elevate your health and vitality with these handpicked essentials for a balanced and vibrant lifestyle!

vitamin g nutraceutical range

* South Africa Only

balance oil. world’s #1 omega 3 supplement

* Ships Globally

Magnesium Breakthrough

Essential for a healthy gut, all day energy, reducing anxiety and improving sleep.